Broccoli and Cauliflower Parmesan Bake made Skinnier

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Broccoli and Cauliflower Parmesan Bake made Skinnier. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Broccoli and Cauliflower Parmesan Bake made Skinnier is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It's easy, it is fast, it tastes yummy. They're nice and they look fantastic. Broccoli and Cauliflower Parmesan Bake made Skinnier is something which I have loved my entire life.

Many things affect the quality of taste from Broccoli and Cauliflower Parmesan Bake made Skinnier, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Broccoli and Cauliflower Parmesan Bake made Skinnier delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Broccoli and Cauliflower Parmesan Bake made Skinnier using 13 ingredients and 4 steps. Here is how you cook that.

Saw this recipe and figured it would be yummy but the original recipe was FATTENING! By simply replacing the cream with skim, reducing the butter and adding nutmeg which strengthens the flavor it turned out amazing with less guilt!! Enjoy!

Ingredients and spices that need to be Get to make Broccoli and Cauliflower Parmesan Bake made Skinnier:

1. 6 cup steamed broccoli and cauliflower
2. 2 tbsp butter 1 tbsp flour
3. 1/2 onion, chopped
4. 2 garlic cloves,chopped fine
5. 1 1/4 cup skim milk
6. 4 oz reduced fat cream cheese
7. 1/2 cup shredded parmesan
8. 1/2 tsp nutmeg
9. 1 tsp salt
10. 1 tsp pepper
11. 1/2 cup plain bread crumbs
12. 3 tbsp shredded parmesan
13. 1/2 tbsp Italian seasoning

Instructions to make to make Broccoli and Cauliflower Parmesan Bake made Skinnier

1. Place steamed broccoli and cauliflower in a larger casserole dish.
2. Melt 2 tbsp of butter and add onion and garlic until onion is softened. Then add flour and stir continuously for 1 minute. Add skim milk, stir and cook until it starts to bubble.
3. Add the cream cheese and 1/2 cup of Parmesan and nutmeg,salt and pepper on low heat and heat until thick and creamy. Pour over broccoli and cauliflower and mix well.
4. Mix last three ingredients and sprinkle over broccoli and cauliflower. Bake covered at 375 for 30 minutes, uncover and cook another 5 minutes.

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So that is going to wrap it up with this exceptional food Recipe of Speedy Broccoli and Cauliflower Parmesan Bake made Skinnier. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!