Sophie's yogurt dipped oriental breadcrumb chicken

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Sophie's yogurt dipped oriental breadcrumb chicken. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Sophie's yogurt dipped oriental breadcrumb chicken is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It's enjoyed by millions every day. Sophie's yogurt dipped oriental breadcrumb chicken is something which I've loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Sophie's yogurt dipped oriental breadcrumb chicken, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sophie's yogurt dipped oriental breadcrumb chicken delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sophie's yogurt dipped oriental breadcrumb chicken is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sophie's yogurt dipped oriental breadcrumb chicken estimated approx 45 mins.

To begin with this recipe, we have to first prepare a few components. You can cook Sophie's yogurt dipped oriental breadcrumb chicken using 12 ingredients and 10 steps. Here is how you cook that.

A nice easy meal for all the family, and full of flavour :)

Ingredients and spices that need to be Make ready to make Sophie's yogurt dipped oriental breadcrumb chicken:

1. other
2. 2 chicken breasts
3. 1 cooking spray or butter
4. yogurt
5. 100 grams natural yoghurt (I prefer low fat)
6. 1 tsp garlic puree
7. 1 tbsp lime juice
8. breadcrumb
9. 1 breadcrumbs (I made my own using two slices of whole meal bread)
10. 2 tbsp Sesame seeds
11. 1/2 tsp chilli powder
12. 1 tsp Thai 7 spice

Instructions to make to make Sophie's yogurt dipped oriental breadcrumb chicken

1. Preheat the oven to around 180°C (fan assisted).
2. Stir your yoghurt (you must do this before adding the other ingredients or it may curdle). Add the line juice and garlic puree.
3. In a separate bowl, mix your breadcrumbs, Thai spice, chili, and Sesame seeds.
4. Get a baking dish, and either spritz with cooking spray, or coat thinly with butter, depending on preference.
5. Slice your chicken into strips, then coat evenly (but not too thickly) with the yoghurt mixture.
6. Roll your chicken in the breadcrumb mixture, and transfer to the baking dish.
7. Repeat until you've coated all your chicken. Spritz with cooking spray or put a TINY pat of butter on top of each piece.
8. Transfer to the oven and bake for approximately 30 minutes, or until golden brown. If you prefer, you could do this recipe with whole chicken breasts - just lower the temperature of the oven to around 170°C and bake for an hour. The yogurt will help to keep it lovely and tender.
9. Alternatives can be made - instead of oriental flavors, you could use extra breadcrumb instead of sesame seeds and put fajita seasoning instead of Thai spice, or use Indian spices and serve with home made raita to dip.
10. Once cooked, leave to cool for 5 minutes. I served mine in a wrap with salad and garlic yoghurt, but it would also go brilliantly with wedges.

As your experience and confidence grows, you will find that you have more all-natural control over your diet and adapt your diet regimen to your individual preferences gradually. Whether you want to serve a dish that makes use of less or even more ingredients or is a little basically zesty, you can make basic modifications to attain this objective. Simply put, start making your dishes on time. As for fundamental food preparation skills for novices you don't need to discover them however just if you master some basic food preparation techniques.

This isn't a total overview to fast and very easy lunch recipes however its excellent something to chew on. Ideally this will certainly obtain your imaginative juices moving so you can prepare tasty meals for your household without doing a lot of heavy meals on your trip.

So that's going to wrap this up with this special food How to Make Award-winning Sophie's yogurt dipped oriental breadcrumb chicken. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!